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Monday, April 17, 2023

Why are Filipinos fond of salty and sweet food?


Wazzup Pilipinas!?



Filipino cuisine is a diverse blend of different influences from various cultures, including Malay, Chinese, Spanish, and American, among others. One possible reason why Filipinos are fond of salty and sweet food could be because of the significant influence of these different cultures on Filipino cuisine.


The Filipino culinary preference is a diverse and vibrant mix of indigenous, Malay, Chinese, Spanish, and American influences. Filipino cuisine is known for its bold flavors, use of fresh ingredients, and colorful presentation. Some of the most popular dishes in Filipino cuisine include adobo, a savory stew of meat, vinegar, and soy sauce; sinigang, a sour soup with vegetables and meat or seafood; and lechon, a whole roasted pig.

Filipino cuisine also features a wide range of street food, including grilled meats, fish balls, and kwek-kwek (deep-fried quail eggs). Desserts are also an essential part of Filipino cuisine, with popular options like halo-halo, a shaved ice dessert with various toppings; leche flan, a rich and creamy custard dessert; and bibingka, a rice cake typically served during Christmas.

The Filipino culinary preference is characterized by its bold and flavorful dishes, which are enjoyed by Filipinos and non-Filipinos alike.

Filipinos have a love for salty and sweet food because of their culinary history and cultural influences.

The use of salt in Filipino cuisine can be traced back to the pre-colonial era when salt was used as a preservative for fish and meat. It also served as a flavor enhancer and was added to dishes to balance out the sourness and spiciness of other ingredients. The salty taste has become a common flavor profile in Filipino cuisine, and many Filipinos enjoy salty snacks and condiments such as fish sauce and soy sauce.

On the other hand, the love for sweet food can be attributed to the Spanish colonial period. Spanish cuisine heavily influenced Filipino cuisine, and the use of sugar and other sweeteners became more prevalent during this time. The Spanish introduced desserts such as leche flan, ensaymada, and polvoron, which are still enjoyed by Filipinos today.

Moreover, the Filipino palate also enjoys a balance of sweet and salty flavors in dishes. This can be seen in popular Filipino dishes such as adobo, which has a savory and slightly sweet taste due to the use of vinegar and soy sauce.

In summary, the love for salty and sweet food in Filipino cuisine can be attributed to a mix of historical, cultural, and culinary influences.


Chinese cuisine commonly includes sweet and savory flavors in their dishes, such as sweet and sour pork or soy sauce-based marinades. Meanwhile, Spanish cuisine often uses salty ingredients like olives and cured ham.

Another possible reason is that the climate in the Philippines can affect food preferences. In a hot and humid environment, people may crave salty and sweet flavors to balance the body's electrolytes and satisfy their taste buds.

Overall, Filipinos' preference for salty and sweet food is likely due to a combination of cultural influences and individual taste preferences shaped by environmental and regional factors.


Maybe we should learn more about the reasons why ... instead of outright complaining or ranting.


When criticizing about food offerings of certain restaurants or brands, the right questions we should ask "is it better that way for us?" "Compared to others, are the ingredients, spices, etc. used on their products more beneficial?"


When was the time we checked for the actual ingredients used to prepare our food?


Sometimes kasi not everything that's tasty are good for us. Kaya nga hindi ba hospital food are like "walang lasa" because they are necessary daw for our recovery or improvement of our health? Not too sweet or salty? Filipinos are indeed more fond of such food close to being too salty or sweet without considering the impacts to our health.


Should proper diet and nutrition be also applied in restaurants, including fastfood? Or palusot lang ba yun para tipirin nila ang cooking at serving ng ating food at hospitals? Should it be different at restaurants? Maybe the restaurant owners or chefs/cooks are practicing or implementing more thoughtful ways or means of cooking our food?

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22 comments:

  1. Different countries have their own national cuisine and some peculiarities of food preparation. Probably, it is largely because of local food and gastronomy that I like to travel and visit new countries. By the way, I like to buy and try different cheese like https://www.gourmetfoodstore.com/cheese-and-butter/idiazabal, because each country usually has its own traditional cheese, and it is always a new and interesting taste.

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  2. Filipino cuisine is a vibrant fusion of Malay, Chinese, Spanish, and American influences, creating bold flavors and colorful dishes.
    Historical use of salt for preservation and Spanish-introduced sweets like leche flan explain the beloved salty‑sweet balance in traditional recipes.
    Iconic dishes such as adobo, sinigang, and halo‑halo showcase this interplay of savory, sour, and sweet tastes enjoyed by locals and visitors alike.
    For diverse menu picks blending flavor and wellness, explore the Wg food menu.
    This approach turns every meal into an opportunity for culinary discovery and mindful enjoyment.



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  3. Filipino cuisine is indeed a rich tapestry woven from centuries of cultural exchange—indigenous roots blended with Chinese, Spanish, and American influences. The fondness for salty and sweet flavors can be traced back to practical origins like food preservation (salting and fermenting) and colonial introductions of sugar-based desserts. This flavor balance, found in dishes like adobo and halo-halo, reflects the Filipino palate’s love for contrast and comfort. Environmental factors like the tropical climate also play a subtle role in shaping taste preferences. Rather than criticize food trends, it's more thoughtful to explore how deeply history, geography, and identity are reflected on the plate—just like in Starbucks-food menus that localize taste for every market.

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  5. Filipino cuisine is a vibrant blend of indigenous, Malay, Chinese, Spanish, and American influences, resulting in bold and contrasting flavors.
    The fondness for salty food traces back to pre-colonial preservation practices, while the Spanish introduced a sweet culinary tradition.
    Dishes like adobo and halo-halo reflect the Filipino palate's love for combining sweet, salty, sour, and savory tastes.
    Environmental factors like tropical climate also influence these taste preferences.
    This flavor-rich heritage continues to shape the food menu in homes and restaurants across the Philippines.

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  6. Filipino cuisine blends Malay, Chinese, Spanish, and American influences, favoring sweet and salty flavors. Salt was used early for preservation, while Spanish rule introduced sugary desserts. Wikipedia notes dishes like adobo and halo-halo reflect this balance. Filipinos enjoy bold, mixed tastes in food. The firehousesubs-menue also delivers rich, savory flavor combinations

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  7. Filipino cuisine is indeed a rich fusion shaped by Malay, Chinese, Spanish, and American influences, with salty and sweet flavors rooted in its history and traditions. As Wikipedia notes, culinary culture often evolves from both necessity and external influence, making Filipino food a reflection of heritage and adaptation. Similarly, exploring modern dining options like menu panera bread menu shows how global cuisines continue blending tradition with contemporary tastes.

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  8. Filipino cuisine reflects a fusion of Malay, Chinese, Spanish, and American influences, with a distinct love for salty and sweet flavors rooted in both history and environment. As Wikipedia notes, pre-colonial food preservation methods and Spanish desserts like leche flan shaped this balance, showcased in dishes such as adobo and halo-halo. For those exploring flavorful yet budget-friendly dining in the U.S., arbys-menu-prices provide insight into hearty sandwiches and value meal that mirror the idea of combining tradition with taste.

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  10. dishes highlights the country’s rich culinary heritage, where saltiness enhances flavor and preserves food. This preference is deeply rooted in tradition and cultural taste. Similarly, exploring the kfc menu south africa shows how regional flavors shape people’s unique food choices.

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  11. Filipino cuisine is a vibrant fusion of Malay, Chinese, Spanish, and American influences, with salty-sweet preferences rooted in history—salt for preservation in the pre-colonial era and sugar-rich desserts introduced during Spanish colonization (as also highlighted on Wikipedia). Dishes like adobo, sinigang, and halo-halo embody this balance, reflecting both cultural heritage and adaptation to a tropical climate. For those exploring global food trends, browsing the chipotle menue also shows how modern menus blend tradition with fresh, flavorful options.

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  12. Filipino cuisine is a rich fusion shaped by Malay, Chinese, Spanish, and American influences, with salty and sweet preferences deeply rooted in history and environment. According to Wikipedia, salt was essential in pre-colonial preservation while Spanish colonization introduced sugar-rich desserts, creating the balanced flavors seen in dishes like adobo and halo-halo. yModern dining trends show how global food culture continues to adapt—similar to the variety and bold flavors reflected in the chipotle menue.

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  13. This comment has been removed by the author.

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  14. Hey,
    That’s a really thoughtful take on Filipino food culture and health. I agree that while we love bold flavors, salty, sweet, or both, it’s also important to ask if what we eat is actually good for us in the long run. Restaurants and fast food chains could play a big role here by balancing taste with nutrition. Sometimes, like at Pappadeaux, you’ll find menus that offer both indulgent options and lighter, more thoughtful dishes, giving diners the choice to enjoy flavor while still being mindful of health. https://pappadeauxmenu.com/

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  15. Filipino cuisine is a flavorful blend shaped by indigenous, Malay, Chinese, Spanish, and American influences, with a fondness for salty and sweet tastes rooted in pre-colonial preservation methods and Spanish-introduced desserts, as noted by Wikipedia
    . This balance is evident in iconic dishes like adobo, sinigang, and halo-halo, which highlight the Filipino palate’s love for contrast and comfort while also reflecting adaptation to tropical conditions. For those exploring modern dining choices, checking the pope yes menu online is another way to see how tradition and taste continue to evolve in accessible food options today.

    ReplyDelete
  16. Filipino cuisine reflects a rich fusion of Malay, Chinese, Spanish, and American influences, with the love for salty and sweet flavors rooted in both pre-colonial food preservation methods and Spanish-introduced desserts, as Wikipedia highlights. Dishes like adobo, sinigang, and halo-halo embody this balance, further shaped by the tropical climate and cultural adaptation. Similarly, when exploring modern dining, understanding panera bread cost helps customers make informed choices while enjoying flavorful yet nutritious meals.

    ReplyDelete
  17. Filipino fondness for salty and sweet foods stems from a long history of cultural exchanges, with Chinese cuisine contributing savory-sweet blends and Spanish influence bringing sugary desserts, as noted by Wikipedia
    . Salt was vital in the pre-colonial era for preservation, while sugar became prominent during the colonial period, shaping today’s balanced Filipino palate. In the same way, the chipotal menu highlights how diverse food traditions can merge into flavorful modern dining experiences.

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  22. Very interesting read I never realized just how much Filipinos love salty and savory snacks until now. Food culture and flavor preferences are such a big part of identity and memories. Speaking of meals, sometimes after reading articles like this I think about gathering loved ones for a quick dinner like grabbing a Panda Express Family Meal for everyone to enjoy together. Thanks for shedding light on this flavorful topic! https://pandaexpressmenuu.us/

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