Flow Surf Yoga Samba La Union: An Awesome Weekend Promoting Fun and Healthy Lifestyle

Wazzup Pilipinas!

Hello, FLOW team and participants,

I just want to say that it was such a treat to meet all of you and have such a memorable weekend together. I also am so wow-ed by the FLOW ladies and the mission they have taken to share these delightful life experiences and healthy, fun practices with others. I loved that I could bring my children to enjoy the experience as well - all three of us loved it. I look forward to more adventures and encounters during our time in Philippines and hope I will get to see many of you again. Here is my cell for any who'd like to be in touch: 0917 xxx xxxx.

all the best,
Cathy

Above is an e-mail message coming from one of the participants who really enjoyed the three-days and two-nights activities prepared by the Flow Surf Yoga Samba La Union organizers namely Noelle, Denise and Monica, along with their supportive and equally talented friends and families -including their adorable kids (not to forget Denise' ever-smiling baby) - who spent the awesome November 1 to 3 event with us at the San Juan Surf Resort in San Juan, La Union.

I've been to the same beach before this same year but this was the best experience so far. The three fun-filled days of surf, yoga and samba was extremely an amazing and entertaining weekend.

Gloria Diaz Promotes Neurogen-E with "Life In Your Hands" Campaign

Wazzup Pilipinas!

Gloria Diaz, the very first Miss Universe from the Philippines, is actively promoting Neurogen-E with the "Life In Your Hands" campaign.

Stregthening its resolve to curb the discomfort of nerve-aging among Filipinos, Neurogen-E has recently launched "Life In Your Hands" campaign, an advocacy program that seeks to touch the lives of mature Filipino women through initiatives that enable them to do more and be more.

Statistics say that 40.5% of the elderly suffer from nerve damage attributed to deficiency in Vitamin B12, the vitamin responsible for nerve regeneration and growth. Numbness, tingling sensations and burning pain in the hands and feet may progress to total loss of sensation which will eventually hamper the elderly from living a full and active life.

Bar-B-Screw-U : The Story of the Resto That Tried to Go Cheap-O

Wazzup Pilipinas!

Never in my life have I encountered such a restaurant where the management was a strange group of weird and struggling entrepreneurs.

I received an invitation on Facebook by this lady to visit a new restaurant in Timog Avenue corner Tomas Morato to try out their food. Below was her message:

"Hi there, a good friend of mine just opened a resto at Timog Ave in QC and I'm doing a bit of social media stuff for him. This is the first of its kind restaurant in the Philippines so I thought you might want to be one of the first bloggers to review it? Here is the facebook page of the resto with some pictures and videos.

https://www.facebook.com/pages/Bar-B-Screw-U/ If you want to come experience this new concept and do a review, let me know and I'll arrange a visit for you and a friend. Or if you prefer, just visit the resto in your own time. We are happy to provide a giveaway to your readers too, maybe we can discuss ideas about how we can work together? Look forward to hearing from you."