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Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Monday, May 14, 2018

FitCon MNL 2018 Slated for May 18 to 20 at Green Sun Makati


Wazzup Pilipinas!

FitCon MNL, the premiere fitness and health convention in the Philippines, gears up for its second year. Slated for 18-20 May 2018 at Green Sun, Makati, FitCon MNL 2018 will be even bigger and better as it has partnered with 5, the number one sports channel in the Philippines.

Fifteen industry experts from around the globe will be joining the convention to share their trade secrets through a series of interactive workshops and classes. Delegates will have the opportunity to learn about the latest in various topics including nutrition, sport science, the business of personal training, physique transformation, and workout programs for special populations.

Also, the first time, an expo hall will be opened to the public—perfect not only for fitness and health enthusiasts, but also for anyone interested in the latest trends in the industry. Visitors can look forward to finding the best health and fitness gear and equipment, food and nutrition, services, and venues.

Also at the expo hall will be the Activity Center, with hourly master classes showcasing the newest exercises and programs, such as bodyART, Bosu, Kamagon, Piloxing, Stott Pilates, Surge, TriggerPoint foam rolling, yoga, and Zumba. Experts in various fields will also be giving talks on best sports practices, more efficient workouts, cooking healthy, and looking good.




Three keynote speakers will be at FitCon MNL|5: Philippine fitness icon Vivian Zapanta; author and diet coach to the stars Nadine Tengco; and Glenn Ang, founder/director of RAW Active Singapore and 2017 AFC Personal Trainer of the Year. Zapanta, Tengco, and Ang will also conduct workshops throughout the three days of FitCon MNL|5.





Other speakers include Dan Duran (PTA Global, USA); Benjamin Siong (Australian Strength Performance); Mark Laws (Mark Laws Performance Coaching, UK); Tony Howett (Power House Fitness Club, Dubai); Garnet Suidy (bodyART, Canada); Rodney Corn (SOMA, USA); Audrey Fourcade (Nike Trainer, NTC Program, Dubai); Prince Paltu-Ob (Zumba, Philippines); Andy Leuterio (Maximus CafĂ©, Philippines); and Connie Colson (Piloxing, Asia). 






Reason behind FitCon MNL 

“We’ve been to fitness conventions around the world and they’ve always taught us so much for us to use in our careers,” says Rica Rodriguez, one of the founders of FitCon MNL|5 and half of Dynamic Duo Inc., “We wanted to bring the same to the Philippines and see the local fitness industry become globally competitive.”

She and Divine Masinsin, the other half of Dynamic Duo Inc, have been working in the fitness industry of the United Arab Emirates for over a decade. They regularly come across other fitness trainers from all over the world. With more than 45 different certifications between them, being able to stand apart in such a competitive environment is something they understand well.

“The fitness industry is constantly changing.” Divine says. “Every year, there’s a new exercise or a breakthrough in sports science. Constantly learning and upskilling is necessary for anyone in the industry if you don’t want to get left behind.”

Each day of FitCon MNL|5 is jampacked with different activities designed to teach delegates how to get the most out of exercises, prevent and address injuries and develop their careers for success – just to name a few.





FitCon MNL details
There will be over 60 workshops over the three days; delegates can choose to attend on all days, on a specific day, or for specific workshops only. Likewise, there will be 28 master classes at the Activity Zone in the three days, and guests can get a 3-day pass, an all-day pass for a specific day, or just attend specific master classes. The 3-day workshop pass is only P17,500 and the 1-day pass is P8,500. However, the Buzzer Beater rate until May 11, 2018 is P14,000 and P6,800 respectively. A single workshop is P2,000. A class at the Activity Zone is only P70, and a 1-Day Unli Class pass is P450; and the 3-Day Unli Class pass is P1,200.

For more information on schedules, workshops or for other inquiries, visit www.fitconmnl.com, email info@dynamicduoinc.com or leave a message on the Facebook page www.facebook.com/FitConMNL/ .


Health Becomes Easier with Elecom’s Health Gadget Lineup



Wazzup Pilipinas!


Get a more rested, leaner body with these tech-savvy tools from one of Japan’s leading gadget stores.


How have gadgets changed your life? For some, it’s a matter of convenience—communicating easier, minimizing chores or accomplishing things in one step instead of three. Thanks to technology, there are gadgets that now cater solely to health, with the development of accessible tools that offer a promised health benefit.

Health is often an overlooked part of daily life, but it is as all-around and necessary as chores or communication. And as SIM cards, mobile apps and electronic appliances are readily available, health gadgets deserve the same recognition for improving the quality of people’s lives. Elecom, one of Japan’s leading gadgets and accessories store, has made health technology available for Filipinos who seek to be more mindful of their health.

The E-Clear Refree Set takes the health benefits of a body massage into one portable device. This cordless low-frequency electronic pulse massager comes with a flat, lightweight gel pad that you can apply to almost any part of the body that needs therapeutic pressure. Conveniently chargeable via USB, the E-Clear Refree Set allows users to choose between various massage modes: Deep Shiatsu, Shiatsu, Knead and Beat. It has up to ten (10) pressure intensity levels available. 






Causing relief to stiff and tightened muscles, the E-Clear Refree Set sends electrical impulses through the body that promote muscle contraction and pump action that improves blood flow. Muscle strain can also be relieved through low-frequency impulses that stimulate the nerves and block pain signals to reach the brain. Each treatment time runs exactly 15 minutes via its built in timer, and can be applied to the lower and upper arm, shoulder, lower back, calf and sole.

Each E-Clear Refree Set comes in 2 kinds of sets. The first set comes with 1 pulse massager, 1 two-point gel pad, a dedicated USB cable and, a storage pouch. The second set comes with 2 pulse massagers, 2 two-point gel pads, a dedicated USB cable and, a storage pouch. E-Clear Refree gel pads are washable and can be used up to 300x, but refills are also available with one-point, two-point and wide pads for bigger parts of the body such as the calf and lower back.

For those who seek a toned physique but have limited time to exercise, the E-Clear Lean Set introduces muscle tightening to help activate your muscles during short exercises. Applying medium and low frequency to activate the muscles through pulsation, the E-Clear Lean Set mimics a muscle workout by itself, and could be worn while performing stretching or training exercises to further stimulate the tightening of muscles.

With four unique programs built into the main device, the E-Clear Lean Set comes with a gel pad which can be applied to key muscle points that you want to tighten: arms for more defined biceps and triceps, the obliques, lower belly, quads or buttocks, legs and hamstrings, and lower legs. Using its deep frequency setting, parts of the body with thicker fat can be stimulated and put to work. Meanwhile, its low frequency allows the body to perform longer exercises without feeling fatigue. The E-Clear Lean Set can also be worn while stretching, to activate tendons and improve flexibility needed while performing exercises. 






Each part of the body is recommended for 30 minutes of E-Clear Lean Set use per day, with the device automatically turning off every 15 minutes. The product is available in all Elecom stores and has 2 kinds of sets available: the first set comes with 1 pulse massage and 1 two-point gel pad. The second set comes with 2 pulse massagers and 2 two-point gel pads. Both sets come with a storage sheet, a dedicated USB cable and storage pouch.

The Corol Roller, meanwhile, is every overworked body’s handy and mobile ally. Elecom’s answer to annoyingly tired feet and legs after a long day at work or commute, this wirelss roller is an electric, re-chargeable device that relieves sore muscles and swelling in the lower limbs. Making use of strong vibrations made more impactful by pointed wheels that roll against the skin, the Corol mimics the effects of a Shiatsu massage. Shiatsu refers to a Japanese finger massage method that involves applying pressure to several points in the body, releasing tension and relieving the body of muscle aches.

The roller’s ergonomic, handy design allows anyone to expertly target pain and acupressure points in the body that once hit, effectively relieve specific aches and pains. The Corol Roller mainly targets lower limbs such as the sole, the dorsal area of the foot, ankles, lower legs and knees, as well as certain parts of the upper body like the shoulder blade area and arms. Perfect for a long day of walking or after a strenuous workout, the Corol Roller can relieve discomfort in often distressed areas.

The Corol roller is also waterproof and can be used while taking a hot soak in the tub to help relax muscles. It comes with a main body and a dedicated USB cable for charging.

It’s never too early or too late to invest in gadgets that directly cater to health and wellness. Apart from traditional and tested health-related practices and activities, these gadgets will surely make being healthy easier, fun and more motivating. Get the E-Clear Refree, E-Clear Lean and Corol Roller in all Elecom stores, or follow @elecomph on Facebook and Instagram for more information.

Elecom Wellness items are available in the following stores: Elecom SM Marikina, Elecom SM North EDSA, Elecom SM Southmall, Elecom Ayala Nuvali Solenad, Urbanize Shangri-La and Urbanize Uptown Mall BGC. For more information about Elecom products, follow Elecom on Facebook and Instagram @ElecomPH. #ElecomPH

Thursday, July 27, 2017

Hontiveros to Push for Package of Health and Women Bills in Senate’s 2nd Regular Session


Wazzup Pilipinas!

To build on the success of the passage of her three maiden bills, upon the opening of Congress, Akbayan Senator Risa Hontiveros vowed to push for a new set of legislative measures aimed at addressing key health and women’s concerns.


“Strengthened Anti-Hospital Detention Law"

As a follow up to the successful passage of her strengthened Anti-Hospital Deposit Bill, Hontiveros is set to file a bill to enhance Republic Act 9439 otherwise known as the Anti-Hospital Detention Law. The current law prohibits health facilities from detaining patients who have fully or partially recovered due to non-payment in full or in part of hospital bills. However, Hontiveros said that there is a need to strengthen its implementation as there are numerous documented violations of the said measure.

"Ang hospital ay lugar ng gamutan, hindi kulungan," Hontiveros asserted.


“Bibong BHW Bill”

The Senator, who is the Vice-Chairperson of the Senate Committee on Health, will also push for the passage of Senate Bill 214 or the Bibong BHW Act of 2016. The measure aims to create a training program for all Barangay Health Workers (BHW) to ensure that their skills in primary health care remain up to date. The Bill also proposes that all BHW’s be entitled to a monthly allowance with additional incentives covered under the Magna Carta for Health Workers, including such benefits as PAG-IBIG, GSIS and PhilHealth coverage.

To improve government support for the nutrition of infants in their first 1000 days of life, Hontiveros will also push for the passage of Senate Bill No. 1145 or the Healthy Bulilit Act. She said that various health experts have identified a child’s first 1,000 days as a “golden window” for development, with effects ranging from the potential to prevent stunted growth and the opportunity to improve cognitive development.



Bills on women’s rights and equality

Meanwhile, Hontiveros emphasized two proposed bills in the area of women’s rights and gender equality.

The Safe Streets and Public Spaces Act, or Senate Bill No. 1326, penalizes gender-based harassment in public spaces. This pertains specifically to wolf-whistling, cat-calling leering, homophobic and transphobic slurs, and persistent requests for a woman’s name and contact details. On the other hand, the Anti-Discrimination Bill (ADB) criminalizes discrimination against members of the Lesbian, Gay, Bi-Sexual and Trans-Gender (LGBT) community, specifically the restriction of access to public health services, employment and education on the basis of ones gender and Sexual Orientation and Gender Orientation or SOGIE.

"Despite the challenges presented by the political conjuncture, we will sustain the momentum of pursuing reforms in the health, women and gender struggles," Hontiveros ended.

In the Senate’s First Regular Session, Hontiveros successfully pushed for the passage of the Strengthened Anti-Hospital Deposit Law, 120-day Expanded Maternity Leave Bill and the Mental Health Act.

Wednesday, April 12, 2017

Broadcaster Jing Castaneda, DOH ASec Dr.Eric Tayag and Dr. Dreyfuss Perlas Highlight Health Exemplar Awards Night


Wazzup Pilipinas!

Here are some videos from the H&L Health Exemplar Awards held on the night of March 22, 2017 at the One Canvas Events Place, located at Chino Roces Avenue in Makati City.

Notable awards recipients are Dr. Dreyfuss Perlas, the doctor-volunteer to the barrio killed by a gunman last March 1, who was given a posthumous award that was received by his uncle since the family is pre-occupied back at their hometown.

Other awardees are Dr. Juan Sanchez, Dr. Richard Mata, Dr. Edgardo Ulysses Dorotheo, Dr. Iris Isip-Tan and the Mu Sigma Phi of the University of the Philippines College of Medicine. Those given special citations for their contributions to public health are Dr. Faith Guirnela-Go, Ms. Rosamy "Jing" Castaneda-Velasco and the Hepatology Society of the Philippines.

In the absence of the Department of Health (DOH) Secretary Paulyn Jean B. Rosell-Ubial, ASec Dr. Enrique Tayag, gave the keynote message and also a special dance performance that entertained the audience that night.

Dr. Rafael Castillo, Chairman of the Board of FAME Inc., gave the Opening Remarks and welcomes everyone to the awards night.

The H&L Health Exemplar Awards recognize individuals, institutions, governmental agencies, non-governmental organizations, media entities and others who have effectively carried out activities and programs that promote a specific aspect of a healthy lifestyle and health-promoting behavior which includes diet and nutrition, exercise and fitness, smoking cessation, relaxation and stress control, hygiene and cleanliness. The awardees' contributions are recognized for the positive health-promoting andhealth-seeking behavior they have achieved in their respective communities or the entire population.

Noted medical specialists from the Medical Advisory Board (MAB) of the Health and Lifestyle (H&L) magazine compose the Board of Judges. The H&L MAB is composed of prominent physicians who are virtual who's who in the country's medical field.

This year's board of judges is composed of Dr. Ramon Abarquez, Jr., Dr. Augusto Litonjua, Dr. Adolfo Bellosillo, Dr. Abdias Aquino, Dr. Bien Cabral, Dr. Willie Ong and Dr. Bibly Macaya.

Below are just some of the videos taken from the event. More can be found at our official YouTube Channel at https://www.YouTube.com/wazzuppilipinas

Saturday, April 1, 2017

Get to Know Usanimals Better and Discover How Great it is for Your Child’s Health!


Wazzup Pilipinas!

Are you confident that your child is getting all the nutrients he or she needs for daily nutrition and overall health? How do you encourage your child to like or even enjoy taking vitamins?

With the help of Usanimals by USANA, parents can support their children’s growth in a fun, convenient and healthful way. Usanimals is a daily multivitamin for children ages 2 to 12 with a balanced formula that contains 23 essential vitamins, minerals, and antioxidants to support healthy growth and development for healthy immune functions and energy levels, and bone support.

“Good growth encompasses all aspects in the development of children – from physical, physiological, intellectual, emotional and psychological. We are proud to say that Usanimals by USANA can support the nutritional demands of growing children by providing the relevant and the most comprehensive nutrients that result in improved overall health development,” said Gen Blasurca, Corporate Pharmacist at USANA.

Gen Blasurca (right at top cover photo), Corporate Pharmacist at USANA Health Sciences (USANA), leads a discussion about Usanimals, an FDA-approved multivitamin for children and teens, at a recent press conference on March 31, 2017 at the Happy Garden Café in Makati.

Usanimals was relaunched locally in response to parents’ clamor for complete, high-quality and effective kids’ multivitamins. According to Blasurca, each tablet is complete with 23 essential multivitamins, minerals and antioxidants to promote children’s healthy growth and development, a healthy immune function, balanced energy levels, and bone support.

With Blasurca are two of USANA’s to-earning distributors nine-star Diamond Director Josephine dela Fuente (center) and Emerald Director Mara Pasco (left), both of whom are mothers. During the discussion, Dela Fuente and Pasco revealed that Usanimals has nearly eliminated their children’s allergies and sick days, boosted their energy, and enabled them to enjoy taking vitamins through the chewable and animal-stamped tablets.

Founded in 1992, USANA is a U.S.-based nutritional company that manufactures high-quality supplements, personal care and healthy food products in its FDA-Registered Drug Establishment in Salt Lake City. In the Philippines, the company recently celebrated its 8th year, earning PhP4 billion in local sales last year.


Children’s nutritional needs
Children need a diet sufficient in macro and micronutrients. Macronutrients refer to carbohydrates, fats and protein needed by the body to provide the vital energy and body building elements for survival and development.

Meanwhile, micronutrients are essential vitamins and minerals children needed in small amounts to support their physical and mental development. A child’s diet must also be sufficient to provide for the accumulation of stores of nutrients in preparation for the accelerated growth spurts of the teen years.

The lack of micronutrients such as iodine, vitamin A or iron in their daily diet may result in brain underdevelopment and poor performance in school, as well as the inability to cope with stress.

Usanimals contains quality antioxidants, vitamins and minerals to help ensure that the essential nutrients are present in your child’s diet. It contains vital micronutrients such as Vitamins A, C, E, and zinc to boost immunity; B6, B12, folate, and choline for healthy brain function; calcium, magnesium, and vitamin D for strong bones and teeth; and iron, thiamin, and B12 for energy. It also contains calcium pantothenate, biotin, inositol, antioxidant phytonutrient complex (blackberry, raspberry, cranberry, blueberry fruit powder), selenium, copper, manganese, chromium, molybdenum.

It is free of artificial flavors and sweeteners. Each chewable tablet is easy to eat, is stamped with animal shapes and has a natural wild berry flavor, making it a yummy and fun treat for kids!


Gen Blasurca, Corporate Pharmacist at USANA Health Sciences, recently presented Usanimals, an FDA-approved dietary supplement for children and teens, during a recent press conference at the Happy Garden CafĂ© in Makati. The multivitamin was relaunched in response to parents’ clamor for complete, high-quality and effective kids’ multivitamins. According to Blasurca, each Usanimals tablet is complete with 23 essential multivitamins, minerals and antioxidants that promote children’s healthy growth and development, a healthy immune function, balanced energy levels, bone support.

Each tablet costs only PhP18 versus purchasing discrete multivitamins and minerals which would cost more. Additional benefits of Usanimals include its chewable form compared with messy syrup counterparts, and its sugar-free formulation.

Founded in 1992, USANA Health Sciences is a U.S.-based nutritional company that manufactures high-quality supplements, personal care and healthy food products in its FDA-Registered Drug Establishment in Salt Lake City. In the Philippines, the company recently celebrated its 8th year, earning PhP4 billion in local sales last year.

Feeding Program


USANA True Health Foundation (THF), USANA’s corporate social responsibility organization, recently partnered with Cornerstone Foundation – an education program under the group Couples for Christ, the Ateneo Center for Educational Development and the Department of Education – to conduct a six-month feeding program during their Saturday classes.

Throughout the program’s duration, the students were individually weighed and their heights measured before and after each feeding cycle, to track their physical development. It also allowed USANA’s program coordinators to monitor the other health needs of the children.

Aside from the weekly feeding sessions, USANA also generously gave each of the students a six-month supply of Usanimals. Results of the student’s physical progress, to be available later this year, will be used to improve the program further.


The USANA difference

“USANA ensures that it manufactures products that are well-researched and is backed by reliable and accurate science,” said Aurora Gaston, USANA Vice President for the Philippines and Indonesia. “We have in-house world-class scientists who test the potency and purity of USANA product to ensure complete and balanced formulas.”

“Our Scientific Advisory Council consists of independent associates whose insights into product applications and efficacy help us deliver high-quality products that promote human health.

“We work with distinguished scientific institutions who conduct research to ensure out company provides cutting-edge nutritionals.”

“At USANA, we believe that the quality of raw ingredients is of the utmost importance. USANA only uses ingredients of high quality to ensure maximum purity, potency, and bioavailability.”


For more information on Usanimals and other updates from USANA Philippines, visit and follow USANA’s social media portals on Facebook (facebook.com/OfficialUSANAPhilippines), Twitter (@usana_ph), and Instagram (usanapilipinas).

Wednesday, March 29, 2017

Breakthrough Cancer Pain Media Event


Wazzup Pilipinas!
Cancer is enough to affect one’s quality of life but breakthrough cancer makes things worse for patients. In line with this, a blogger’s event was held last March 8, 2017 at EDSA Shangri-la Hotel. Among the important key points from the event were the following:

There are two types of cancer pain—background pain and breakthrough cancer pain. According to Professor Michael Uberall, Breakthrough cancer pain (BTcP) is a transient exacerbation of pain that occurs either spontaneously, or in relation to a specific predictable or unpredictable trigger, despite relatively stable and adequately controlled background pain. BTcP is characterized by a sudden onset of pain that reaches peak intensity within as little as 3 minutes and lasts for an average of 30 minutes. Patients with cancer will experience an average of 4 episodes of Breakthrough Cancer Pain in a day.

Breakthrough cancer pain is a common problem among cancer patients and is also known to have a severe detrimental impact on quality of life (QoL), including daily functioning, social relationships and enjoyment of life. There is absolute need for effective treatments for relief of BTcP as current treatments do not adequately address this concern. 



Now, cancer patients who suffer from Breakthrough Cancer Pain do not have to miss those special moments in their lives. If you or any of your loved ones are suffering from Breakthrough Cancer Pain, please seek consult with either your pain/palliative care specialist or medical oncologist.

Monday, January 23, 2017

#CyberPinoy Cyberwellness Campaign to Promote Online Health and Safety


Wazzup Pilipinas!

Nearly half of Philippine internet users are at risk of falling prey to cybercriminals due to online habits that make them highly-vulnerable to attacks, prompting leading telecommunications company Globe Telecom to launch the #CyberPinoy cyberwellness campaign which promotes safe and inspiring digital nation.

“Being in the forefront of digital innovations -- from providing reliable mobile and broadband connections to world-class content offerings, global partners and more, Globe continuously seeks solutions that will support its sustainability philosophy to allow it to operate in a socially responsible way. Thus, we believe that being a purveyor of digital lifestyle, it is also our responsibility to promote online health, safety, and positive digital citizenship for all,” said Yoly Crisanto, Globe Senior Vice President for Corporate Communications.

As an advocate of safe and responsible use of the Internet, Globe came up with #CyberPinoy to unify all its efforts to embrace a digital nation such as Protech101, Stop Spam, and more recently, the Digital Thumbprint Program.

ProTech101 is an online information drive that seeks to inform netizens of the dangers of online crimes by reminding them to keep their accounts and valuable information safe while Stop Spam is an initiative to address the proliferation of spam and scam messages through a Globe channel (http://www.globe.com.ph/stopspam ) where customers can reports such incidents.

Monday, January 16, 2017

Hontiveros to Investigate Incident that Led to Woman Giving Birth in Cab


Wazzup Pilipinas!

The Chairperson of the Senate Committee on Health vowed on Monday to investigate possible violations to the Anti-Hospital Deposit Law after a woman reportedly gave birth last week inside a taxicab in Quezon City after being refused by two hospitals.

Akbayan Senator Risa Hontiveros said that the incident will be on the agenda at the second hearing of her bill that aims to strengthen Republic Act No. 8344, a law that prohibits hospitals from asking for deposits first before treating patients with emergency needs.

According to the initial field investigation conducted by Hontiveros' office, a certain Aira Arellano was turned away by a public hospital in Caloocan City last January 11 after its staff allegedly assessed that she went into labor prematurely. They said that they had no incubator for the baby.

Arellano proceeded to the next nearest hospital but eventually gave birth inside a taxicab. Rescuers and media on the scene then brought her to a private hospital in Fairview, Quezon City. However, the attending staff allegedly only cut the umbilical cord of the infant and said that Arellano could not afford their fees prompting them to transfer to the East Avenue Medical Center (EAMC). The EAMC staff that admitted Arellano and her infant, however, said that she had a regular childbirth.

Hontiveros said that based on these accounts, it is worth investigating if the hospital in Fairview, Quezon City, violated the Anti-Hospital Deposit Law. The Senator also said that Arellano and her child were twice victimized.

"She was a victim of a private hospital that refused to admit her because she couldn't afford the deposit demanded of her, and a public hospital that lacked facilities. We cannot tolerate hospitals denying mothers and their children health services in their time of urgent need. Where will our people go if they can't get medical help from either public and private hospitals?" Hontiveros said.

Hontiveros said that she will mobilize the resources of her committee to get to the bottom of this matter. She will also coordinate with the Department of Health (DoH) to get an inventory of the facilities at public hospitals and determine legislative and budgetary interventions that can improve health services.

"No life should be unnecessarily put at risk, no person should be denied adequate and quality medical care just because they are poor and our government-run hospitals cannot adequately respond to their emergency medical needs. We have heard this unfortunate story so many times already. It's time we put an end to it," Hontiveros added.

Hontiveros filed Senate Bill No. 216 otherwise known as "The Amendments to the Anti-Hospital Deposit Act" that seek heavier penalties on hospitals that continue to demand any deposit or other form of advance payment, as a prerequisite for admission or medical treatment of an emergency patient.

Friday, December 23, 2016

Healthway Medical Renews Partnership with Regal-Beloit Asia Pte. Ltd. as Corporate Clinic Services Provider


Wazzup Pilipinas!

Regal Beloit, a leading global manufacturer of commercial, industrial, and residential engineering applications, prefers Healthway Medical to ensure employee wellness through providing superior healthcare, which happens to be what the clinic has been delivering its clients. (L-R) Regal’s HR Officer Mariane Rapadas; Facilities and Safety Assistant Supervisor Roman Angelo Munji; and HR Manager Manuel Casimiro, recently penned the renewal of their corporate clinic services contract with Healthway Medical’s Vice President for Sales and Marketing Carmie de Leon; Sales Manager Noreen Arellano; and Sales Specialist Nica Mae Buñales. “We are privileged to work once again with Regal-Beloit in providing their corporate clinic services because we are a firm believer in the philosophy that a healthy workforce translates to a productive business organization,” said De Leon.

Saturday, December 17, 2016

Protect Your Liver This Holiday Season


Wazzup Pilipinas!

As we welcome the holiday season, we also welcome overeating “good” food and binge drinking sugary and alcoholic beverages. Though it is okay to cheat a little, the holiday season doesn’t provide a free pass for you to eat and drink everything you want without affecting your health. Whatever you drink or eat, whenever it is and whatever occasion it is, your body will take in the consequences. Some of us may not think about it, but it definitely would affect your body in the long run. Avoid this from happening especially during the holiday season, get yourself a supplement that protects the liver’s health, get LiverMarin!

ATC LiverMarin is specifically made to aid our liver with its Silymarin and Sodium Ascorbate compounds. Here are the benefits of Silymarin and Sodium Ascorbate:

· Silymarin – Is an anti-fibrotic which helps avoid tissue scarring. It also blocks the toxins away from our body, away from our liver.

- It regenerates liver cells damaged by alcohol or drugs.
- It protects us against industrial poisons.
- It is a good antioxidant

· Sodium ascorbate – Has general immune boosting properties. It helps prevent the body from getting diseases.

- Has anti-bacterial and anti-viral properties which aids in protecting the body from harmful diseases.
- Is essential for the body to be able to synthesize collagen, which is an essential component of connective tissues.

Friday, December 16, 2016

Does Isagenix IsaLean Shake Work; Isagenix IsaLean Shake Review


Wazzup Pilipinas!


What is Isagenix IsaLean Shake?

Isagenix Isalean is a brand of meal replacement shakes that are reported to be clinically proven to support the growth of lean muscle and fat/weight loss. There are 24 grams of protein included with 23 vitamins and minerals in this shake.

IsaLean claims to be better than the competition because it contains a lot of nutrients and low amounts of fat, sodium, and cholesterol. This shake can be blended with water or milk. IsaLean is also said to be free of hormones and antibiotics. But can this product really help you lose weight? What are the benefits to drinking this shake? We’ll tell you everything you need to know to decide if IsaLean is the right weight loss shake for you in this IsaLean review.


IsaLean Ingredients and Side Effects


There are a lot of ingredients in Isagenix IsaLean. The key ingredients are milk protein concentrate, fructose, xathene gum, and whey protein concentrate.

Milk protein concentrate is a fairly potent processed protein. It’s a common ingredient in processed foods because it’s such a cheap protein source. However there are safety concerns about the ingredient put forward by the Food and Water Watch Group. They are also concerned about the chances of toxic effects given how the ingredient is commonly imported from countries that have their own safety standards.

Fructose is a kind of fruit sugar. It’s added to foods such as this to sweeten the flavor but there is no nutritional value of the ingredient. It’s thought to be perhaps the worst sweetener there is because of how it contributes to health conditions. Studies have shown that it increases the risk of cardiovascular disease and reduced insulin and leptin levels.

Xantha gum is a thickener that is included in many kinds of processed foods. It’s created by mixing bacteria with fermented sugar and it is known to cause bloating, flatulence, and stomach problems including diarrhea.


Price and Quality

If you were to purchase a 14 serving canister of Isagenix it would cost you $51.95, which means that a 28 day supply of 2 shakes a day would cost you over $200. This is much higher than the average meal replacement shake. While it does have a lot of protein, it isn’t of a much higher quality than other meal replacement shakes. We’re also concerned about how much sugar the shake has. It contains 11 grams of sugar per serving, or 22 grams of sugar per day, which is just under the recommended daily intake of 25 grams of sugar for women. We feel that this shake is overpriced and contains a lot of unnecessary ingredients. So the price isn’t very justified.


Customer Opinions


There are a number of Isagenix reviews online. Many of these reviews include people complaining about how artificial the shake tastes, and that it doesn’t blend properly, forming an odd and chalky texture.

Many customers also reported they failed to lose weight or suffered from side effects including diarrhea, headaches, and nausea. Some of these people reported that even after dieting and exercise they still failed to lose weight; likely to the high 240 calories the shake contains.

Many customers also expressed their dissatisfaction at being unable to claim a refund on the product. People who called the customer service department at Isagenix were told there was no return policy.


Conclusion

If you were to ask us “does Isagenix work?” then we would have to tell you that it contains far too much sugar and calories. There may be lots of protein included in the shake but the protein sources are not good enough to make this a good replacement for a meal. The protein they add is cheap. You can find it cheaper than this yourself if you look. There are also many complaints about the taste of the shake, the texture of the mixture, and their inability to lose weight while drinking it.

There are plenty of better options out there, including meal replacement shakes with no fructose, better protein with whey protein, and just one gram of sugar that can really help you lose weight. Our favorite weight loss shake is called 18Shake and it comes with a host of positive customer testimonials from people who managed to lose weight and the great flavor. 18Shake also comes with a 30-day money-back guarantee, so there’s no risk on your part.

Saturday, December 3, 2016

Bodycon 2016: Gold's Gym Philippines Awards Its Newest Fitness Ambassadors


Wazzup Pilipinas!

The body is the product of the mind. We can train our mind to get the outcome that we want aesthetically. The mind controls everything. Our mindset dictates our future and our life.

All those squats, sumo deadlifts, ab crunches, leg raises, side and walking lunges, bicep and hammer curls, power pulls etc.. finally paid off as the winners of a fitness competition were finally announced.

A big tanned hug of congratulations to the winners of the recently concluded BODYCON 2016 Finals Nights of GOLD'S GYM Philippines held on November 30, 2016 at the Novotel Hotel Araneta Center, Cubao Quezon City.

Hosts of the night were Angelee Delos Reyes and Bobby Yan. providing entertainment was Mateo Guidicelli and the UP Pep Squad.

Plenty of good vibes to all the candidates who have been on the same frequency all throughout their challenges as they journey on the road to the finals of Bodycon 2016. We hope they retain the aim towards inspiring their followers to be fitter and healthier. It's not just about being better than you were before but it's also about helping others unleash the beast within them.

Be thankful everyday that the Universe is conspiring in our favor.

The Bodycon 2016 Winners are:

Mr & Ms Golds Gym Philippines : Joaquin Valdez and Hillary Isaac
Mr & Ms Fitspiration : Culver Padilla and Dang Go
Mr & Ms Golds Gym Staff : Andrew Canlas and Dyan Manaloto

#BodyCon2016

Tuesday, November 22, 2016

Monitor Your Health in Real-Time with the Helo Smart Wristband


Wazzup Pilipinas!

We cannot deny that we worry a lot about our health because of so many possible sickness that we may encounter during our lifetime. With every advancement in technology for just about anything, there seems to be a new virus or bacteria that evolves or mutates to produce a new disease.

Thus, we are not really sure nowadays if we are still in tough shape because at any time we may succumb to poor health if we take our bodies for granted. 

We even hear of athletes going down while performing their regular routines. There are runners who get into a heart attack in the middle of a run, there are swimmers who drown because of sudden fatigue, and many other horror stories even for the seemingly physically fit.

This is why there are people who also design cures or remedy for situations like these in order to prevent their occurrences.

Say HELO Philippines! The latest innovation in the health monitoring gadget, HELO is a smart wristband that you can wear 24/7 to monitor your vital signs real-time, providing data that can be used to improve your lifestyle choices leading to a healthier well-being and physical condition, and better life. Helo is equipped to monitor your blood pressure, breath rate, heart rate, and ECG. It has fitness functionality to record your number of steps, distance and calories burned. It monitors your mood and levels of fatigue. For emergencies, simply press the *Panic Button located on the side. Change the way you live.

The product is already available online.... and the people responsible are in the process of bringing the product here in the Philippines.

#HELOph #HealthMonitoringDevice #HealthyOptions #Healthvestment Please follow us on Instagram and Twitter: @HELO_phofficial

Facebook page: https://www.facebook.com/HELO.phofficial/

Monday, November 21, 2016

Healthway Medical Launches Executive Check-Up Package for Senior Citizens


Wazzup Pilipinas!

Healthway Medical, the country’s most trusted and preferred network of mall-based clinics, recently launched PrimeCheQ, an executive check-up package specially made for senior citizens.

As people age, their immune system becomes slower to respond, which may cause them to become more susceptible to different chronic health conditions, like obesity, osteoporosis, respiratory problems, cardiovascular diseases, vision problems, diabetes, dementia and cancer, among others.

Healthway Medical promotes preventive healthcare and a proactive lifestyle among the elderly through making healthy choices such as eating healthy, being active, and visiting the doctor regularly for check-ups.

Healthway Medical brings you PrimeCheQ, a customized executive check-up for senior citizens. With its complete diagnostics and comprehensive physical evaluation, elderly patients are assured that every aspect of their health will be assessed.

The package includes laboratory tests, imaging procedures, eye screening, posture evaluation and other specialist consultations. It also has a geriatric screening, developed especially for older people, to evaluate their functional ability, physical, cognitive and mental and socioenvironmental circumstances. Finally, examinations that detect cervical cancer among women (pap smear) and prostate cancer among men (prostate-specific antigen test) are also included.

Healthway Medical promotes excellent patient care experience and convenience to its PrimeCheQ customers. The results of the check-up is available within 24 hours after the completion of the tests.

According to Healthway Medical’s Vice President for Sales and Marketing Carmie de Leon, aside from being in line with the clinic’s long-standing commitment in cultivating preventive healthcare and giving people of all ages access to quality health and wellness, PrimeCheQ is Healthway Medical’s way of giving thanks to the elderly.

“The primary objective of PrimeCheQ is to pay tribute to our parents and grandparents for all the love and care they give us. This product aims to encourage them to continue embracing their life with confidence on health,” De Leon said.

For more information, kindly visit Healthway Medical’s website at www.healthway.com.ph and follow Healthway Medical on Facebook athttps://www.facebook.com/healthwaymedical/.

Wednesday, November 9, 2016

Causes of Obesity We Need To Know


Wazzup Pilipinas!

Being overweight or being obese refers to the body weight that is greater than what is considered healthy for a certain height. Although many people consider losing weight, or make an effort to avoid being overweight or obese because of their physical appearance, there is more to it than meets the eye. Truthfully, there are serious health risks that we need to address when someone is overweight or obese. This is not just about how the clothes don’t fit well anymore, how it is hard to move and even have an active lifestyle. An overweight or obese person is at high risk in having chronic diseases such as Coronary Heart Disease, High Blood Pressure, Type 2 Diabetes, Gallstones and even cancer! To avoid having these health hazards, we must be able to avoid having excess weight or being obese—and by knowing the causes, we might be able to successfully avoid being obese!

Causes of Obesity:


1. Lack of Energy Balance – Lack of energy balance happens when one takes in more calories than what is used. Energy IN is the amount of calories you take while Energy OUT is the amount of calories you use. If there is no balance in the energy you take in and use up, the probability of weight gain is high.

2. Inactive Lifestyle – An inactive lifestyle is when you spend hours sitting down, watching TV and purposely choosing lying around than exercising. With this kind of lifestyle, weight gain is very much possible. This is because the amount of energy you are using is not the same as the energy you take in from food and drinks. When you prefer to ride cars, use elevators and escalators all the time, you are just putting your energy on rest which results to weight gain.

3. Environment – The place we live in, the place we are exposed to are a huge part of our health choices. Like the lack of affordable gym that people can use anytime, lack of sidewalks and bike lanes. Huge meal portions at restaurants, lack of healthy food choices that are made affordable for the general public. Even the working schedules are not health friendly at all. With this kind of environment, we are exposed to an unhealthy lifestyle/

4. Genes and Family History – Mostly, obesity is carried out because of family history. Families share food and activities together so if a family eats unhealthily and live a sedentary lifestyle, weight gain or even obesity may follow. This is because a person adapts the unhealthy lifestyle he/she gets exposed to.

5. Health Conditions – Some hormone problems may cause overweight and obesity, such as underactive thyroid (hypothyroidism), Cushing's syndrome, and polycystic ovarian syndrome (PCOS). Underactive thyroid is a condition in which the thyroid gland doesn't make enough thyroid hormone. Lack of thyroid hormone will slow down metabolism which causes weight gain. Cushing's syndrome is a condition in which the body's adrenal glands make too much of the hormone cortisol. Cushing's syndrome also can develop if a person takes high doses of certain medicines, such as prednisone, for long periods. People who have Cushing's syndrome gain weight, have upper-body obesity, a rounded face, fat around the neck, and thin arms and legs. PCOS or polycystic ovarian syndrome is a condition that affects about 5–10 percent of women of childbearing age. Women who have PCOS often are obese, have excess hair growth, and have reproductive problems and other health issues. These problems are caused by high levels of hormones called androgens.

Saturday, October 15, 2016

Hontiveros Visits Zika Epicenter, Pushes Barangay-Led Prevention Measures


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In Barangay Benedicto, Iloilo City where four cases of Zika virus have been reported, Akbayan Senator Risa Hontiveros’ visit on Saturday served as a positive challenge to push for barangay-led prevention measures.

“Sa barangay nangyari, sa barangay ang solusyon”, urged Hontiveros. In a meeting with local leaders and residents, the neophyte Senator explained that the frontline of health systems is at the barangay level and should be harnessed in matters of public health.

Yesterday, the Department of Health also reported Zika cases in Makati and Mandaluyong. These bring the number of Zika cases in the Philippines to 17. The senator urged the public to stay calm and asked the government to heighten its response.

“The best response to the Zika virus is education and prevention. We must strengthen our information, detection and monitoring drive to prevent the further spread of the disease, and to provide immediate care to those infected with the virus,” Hontiveros said.

Hontiveros, Chairperson of the Senate Committee on Health and Demography, also distributed in Iloilo City ‘anti-Zika packets’ that contained commodities against mosquito-borne infections like Zika. The packets included mosquito nets, education materials and others.

The Akbayan Senator said the activity is part of the health promotion and disease prevention strategies that she wants all barangay health units to implement to reduce the public’s risk of contracting the virus.

“Coming here is a gesture: the message is that fear should not cloud our action towards preventing the spread of Zika”, Hontiveros said

Friday, October 14, 2016

How does Obesity Affect Your Organs?


Wazzup Pilipinas!

Obesity does not just mean you’re fat, overweight or you can’t fit to any proper clothing. It’s more than that and it means your health is at risk. Being overweight or obese is more than just fat layers in your body. When someone is obese, the body functions are very low which takes a toll on different major organs of the body. Here are the list of organs and how they are affected by excess weight.

1. Heart – When a person is obese or overweight, the arteries are basically blocked because of the plaque build-up making it hard for the blood to flow. This means the heart needs to work harder and pump harder.

2. Colon
– Most people who are overweight or obese eat a lot of processed food. Processed meat, sweets and unhealthy things can cause harm to the colon which is responsible for eliminating the toxins.

3. Brain – When a person is obese or overweight, the brain suffers when sending signals. A study found that the cognitive highways of the brain of obese people are diminished, which compromises the sending of signals to the different parts of the brain.

4. Skin- Hormone changes can cause acanthosis nigricans, a thickening and darkening of the skin; swelling and stretching of the skin can cause redness and irritation, known as stasis dermatitis; and poor vein function can lead to ulcers, found most often in ankles as a result of lacking blood flow.

5. Lungs
- Poor lung function means blood vessels may not be getting enough oxygen. Similarly, obese people face a far greater risk for obstructive sleep apnea than non-obese people, further limiting the oxygen their bodies take in. Problematic enough during the daytime, a failure to breathe at night could turn fatal in a hurry.

Hontiveros Lauds DOH AO on Mental Health


Wazzup Pilipinas!

Akbayan Senator Risa Hontiveros today has lauded the Department of Health (DOH) for signing an Administrative Order that spelled out a comprehensive framework on how mental health programs will be implemented throughout the country.

The AO provides a policy framework of how the mental health program will be implemented at all levels of the health system, like health rural units, the barangay health stations, and even in the communities.

The DOH AO is complemented by Hontiveros’ Senate Bill No. 1190 otherwise known as the Philippine Mental Health Act of 2016.

Hontiveros, who is Chairperson of the Senate Committee on Health and Demography, said the AO, which was recently signed by Health Secretary Paulyn Ubial, is a great boost to the campaign to pass a law to ensure the mental health rights of all Filipinos.

"It is a step in the right direction. It creates added momentum in our desire to pass a comprehensive mental health law to capably respond to the mental health needs of the people," Hontiveros said.

Hontiveros' bill seeks to identify and solidify the rights of persons with mental health needs such as the right to receive mental health services at all levels of the health care system. The bill is also pushing for the establishment of psychiatric and neurologic service in regional, provincial, and all tertiary level hospitals, recognition of other forms of treatment/non-medical alternatives and integration of mental health in the education curriculum,” she said.

Philippine data reveals that about 1 in 5 adult Filipinos suffer from mental or psychiatric disorder, with the youth sector said to be one of the most vulnerable sectors when it comes to mental health. Equally alarming, the number of suicide cases in the country has steadily risen over a period of 20 years from 1992 to 2012

Wednesday, October 5, 2016

Wow! Weight Loss Has Never Been This Easy!


Wazzup Pilipinas!

They say that the key to a successful weight loss is a change of lifestyle. Many people can attest to that and when you change your lifestyle, eating habits change as well. You will transition from eating everything, to checking every bit of nutritional facts of the food you eat. Here are some facts you need to know. This is really easy when you put your mind and heart to it.

1. Make sure the calories you take are equal with the calories you use. By maintaining a 1,000 to 1,200 calories a day for women and exerting enough effort on a daily basis will help effectively in losing weight.

2. Get a healthy eating plan. A healthy eating plan will give you the nutrients you need without compromising your health yet it will help you balance the calorie intake which then will aid in losing weight.

3. Know the food that you should limit. Foods that are high in saturated and trans fat raise blood cholesterol levels which is bad for the health. Fatty cuts of meat, processed meat, poultry with skin, high fat dairy products, oily and fried food—aside from being bad for the health, it mainly causes you to gain weight. Sodas, sweets, and drinks that have added sugar will contribute in blood sugar increase and aside from gaining weight form these; it also might affect organs or even cause diabetes. 

Philippines Hosts First International Sport Pedagogy Conference On Philippine Soil

Wazzup Pilipinas!

The University of the PhilippinesCollege of Human Kinetics (UP-CHK) and the Sport Management Council of the Philippines (SportPhil) are in deep preparations for the 2016 International Conference on Sport Pedagogy, Health, and Wellness (ICSPHW 2016 — the first-ever 3-day international academic sporting event to be held in the Philippines.

Entitled “P.E. Plus: Retooling Physical Education and School Sports for Inclusion, Development and Competition,” the international confab will be held from November 18 to 20, 2016, at the Celebrity Sports Plaza and the UP campus in Quezon City. Foreign and local sports experts and educators will take part in the event.

The conference aims to highlight the importance of games, play, and physical activity for the development of students and looks to attract P.E. teachers, coaches, instructors, trainers, managers, students, athletes and sports advocates. Participants will hear meaningful and substantial lectures and get training from distinguished sports scholars from all over the world, including the Philippines.

“This year’s conference promises to equip attendees with the latest pedagogy and workshops and will open up opportunities for them to showcase their research papers and posters,” said UP-CHK Dean Ronualdo Dizer. The event is focused on improving sports education in the country.

Since 2012, UP-CHK has been organizing the National Conference on Sport Pedagogy which has been well-attended by physical educators, sport science practitioners, coaches and human movement specialists from all over the Philippines.

Now that it has gone international, the conference has a bevy of 20+ foreign and local speakers, an expected attendance of 850+ participants, and has been endorsed by the Department of Education (DepEd), Commission on Higher Education (CHED), and the Asian Council of Exercise and Sports Science (ACESS), among other international institutions.

Co-presented by MILO Philippines, and with GoldToe and Delos Santos Medical Center as its assisting sponsors so far, ICSPHW 2016 is offering special early bird rates to registrants until August 30th. Ticket prices for the 3-day affair are PHP4,500 for local participants and PHP3,000 for undergraduate students.

P.E. Plus is the International Conference on Sport Pedagogy, Health, and Wellness 2016’s official theme. For more information, visit www.peplus.ph, www.facebook.com/NCSPofficial, or call us at +63977 831 8749.
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