London Visit to Friends: The Saunders Residence

Arrived safely via British Airways....nice service....great food

Wazzup Pilipinas !

London is the capital city of England and the United Kingdom, and the largest city, urban zone and metropolitan area in the United Kingdom, and the European Union by most measures. Located on the River Thames, London has been a major settlement for two millennia, its history going back to its founding by the Romans, who named it Londinium.

London's ancient core, the City of London, largely retains its square-mile medieval boundaries. Since at least the 19th century, the name London has also referred to the metropolis developed around this core.The bulk of this conurbation forms the London region and the Greater London administrative area, governed by the elected Mayor of London and the London Assembly.

Sugarleaf : Healthy Options For Your Body

Wazzup Pilipinas !

An alternative lifestyle is to indulge instead on healthy foods. Vegetables, fruits, root crops, - those that do not involve killing animals for their meat - and everything else organic and all natural with no preservatives.

Sugarleaf offers its customers the healthy option to dine and enjoy their meals with less the worries of getting fat or unhealthy - at a fraction more of the price. Truly, eating healthy foods cost a little bit more, but you are assured better health compared to dining with all that pork, beef, - and all that oily fatty foods that you can think of.

I had the opportunity to dine with friends and enjoy some of their healthy dishes as seen below:

Sugarleaf: Let Food Be Your Medicine

Wazzup Pilipinas !

Sugarleaf…Foods That Nourish and Healthy Choices in the MEDICard Lifestyle Center in Makati are delighted to welcome back raw food chef and health advocate Aileen de Guzman for another exciting and informative five-part themed raw food workshop series.


Dubbed Let Food Be Your Medicine, all four-hour Saturday afternoon classes take inspiration from Hippocrates’ famous dictum "Let food be thy medicine and medicine be thy food".

The founder of Western medicine also championed treating the body as a whole and not just its parts and as recommended consuming herbal medicines regularly as food.