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Tuesday, April 2, 2019

Revised Policies on Two Maritime Educational Programs Now Due for Final CHED Approval


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In line with the continuous improvement of maritime education, training, and certification system in the Philippines, two maritime educational programs are now due for final approval of the Commission on Higher Education (CHED) en banc.

This follows the final revisions made by the Technical Panel for Maritime Education (TPME), comprised of representatives from the Maritime Industry Authority (MARINA), CHED, as well as officials from the industry and the academe, on the proposed revised policies, standards, and guidelines (PSG) on the conduct of the Bachelor of Science in Marine Transportation (BSMT) and the Bachelor of Science in Marine Engineering (BSMarE).

The proposed revised PSG underwent public consultations and deliberations during the TPME meetings. Specifically, maritime stakeholders deliberated on provisions concerning the authority to operate of maritime higher educational institutions (MHEIs), as well as the application and verification processes, and the minimum requirements prior to the granting of permit and recognition. The sanctions against unauthorized MHEIs are also provided under the proposed revised PSG. 

Further, maritime stakeholders discussed the conduct of regular curriculum review and internal evaluation to ensure continued compliance of MHEIs with the Standards of Training, Certification, and Watchkeeping for (STCW) Seafarers Convention 1978, as amended.

The MARINA is working double-time to improve the existing PSG on BSMT and BSMarE to maintain the Philippines’ status as one of the top sources of competent seafarers who, apart from manning and leading internationally-flagged vessels, also contributed approximately PhP300 billion worth of remittance in 2017. 

The Department of Transportation (DOTr) has expressed its full support to the MARINA in beefing up the competence of Filipino maritime manpower, guided by the STCW Convention 1978, as amended, pursuant to its mandate as the single maritime administration under Executive Order No. 63. 

“I commend the MARINA for its efforts to uphold our position in the international maritime community by ensuring uncompromising compliance with international laws and conventions. There is no better time than now to further promote the welfare and enhance the proficiency of Filipino seafarers as we recognize their invaluable contribution to the national economy,” DOTr Secretary Arthur Tugade said. 

MARINA Officer-in-Charge Vice Admiral Narciso A Vingson Jr likewise encouraged maritime stakeholders to remain committed in establishing a conducive learning environment and providing quality learning experience to aspiring Filipino seafarers for the overall development of the Philippine maritime industry. 

“Let us keep our passion burning for the continued improvement of the industry. Our Filipino seafarers remain to be our prime assets, so we should not waver in our efforts to continually raise their competence,” Vice Admiral Vingson added.

Here's How To Write a Well-crafted Thesis


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Within the academic universe, students need to find creative ways to write , to attract the attention of the teacher who will correct the text. The author of the paper should get out of common sense and explore arguments and issues in depth.

To develop the interest of the reader, it is essential to develop a well-developed , specific and complex thesis . This beginning will be the basis for the whole narrative and will guarantee the success or failure of the project. Check out tips for writing a good thesis at Edupeet

1 - Encourage yourself with your theme

The more engaged you are, the better your text will be. Although you do not like the subject, try to find a solution to make it creative and interesting. Thus, your performance will be more enjoyable and reading the final project as well.

2 - Develop a strong opinion

Consolidated opinion is important to the success of the thesis. If you encounter difficulties with this part of the process, read specific newspaper articles on the subject. Also, look for ready-made theses that have some kind of relationship with yours to increase your argumentative basis.

3 - Use good adjectives

Avoid vague expressions such as "good" and "bad." Explore more elaborate adjectives in order to emphasize your opinion and strengthen the arguments presented.

4 - Focus the Thesis on a Main Idea

Since the thesis is what gives meaning to all the concepts in the text, you should ensure that it does not address many different content. So you keep the document organized and with a relevant line of reasoning.

5 - Be extremely specific in the thesis

A generic beginning weakens the text because the reader is not able to detect which subject will be dealt with more emphasis. However, if the thesis presents characteristic details about the arguments, the teacher is prepared for the rest of the content. During the writing period, you can stay focused on the main subject.

 6 - Make a list of interesting theses

Add to the list the contents available in books or on the internet that can help you create your own thesis. The greater the amount of information, the text will be developed more easily.



Here are some examples of theses:

• Weak:

"North and South fought in the Civil War for several reasons, some being equal and others difference."

• Medium:

"While two sides fought in the Civil War involving slavery, the North faced the moral dispute and the South to maintain its institutions."

• Strong:

"While Northerners and Southerners believed that they were fighting against oppression and tyranny, the former focused on the end of slavery and the others stood for the right of self-government."

Benefits of Natural Coffee and Its Health of Nature


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Drinking a cup of drink improves physical and mental performance. The secret is simple: caffeine blocks the action of adenosine, a substance that causes drowsiness and fatigue. Narrowing the blood vessels of the brain, coffee contributes to better blood flow. This quality was appreciated by all those who need to maintain vigor throughout the day.

For example, an office employee, drinking one or two servings during the day, relieves the symptoms of fatigue and can concentrate on work. In addition, coffee improves short, declarative memory, allowing you to memorize information and concentrate on the details.

People who are going to exercise, a cup of espresso will allow them to run faster: caffeine increases physical activity. This property is used by many in the gym, increasing the effectiveness of training.



The daily rate of caffeine for each individual. Experts do not recommend exceeding 200 mg. A dose of 70-100 mg is considered sufficient to stimulate the physical and mental activity of a healthy person. Answering the question whether coffee is good or harmful to health, one should remember about a reasonable approach to the use of any beverages and products. Coffeelifious helps to gain more knowledge about coffee and its facts.

The amount of caffeine in one serving depends on the volume, grade, degree of roasting. If you make coffee at home, you can choose the preferred grade and degree of roasting. Knowing the approximate norms of caffeine, you can regulate its use during the day:

espresso (30 ml): 50 - 65 mg;
American (70 ml): 50-60 mg;
cappuccino (140 ml): 55-70 mg;
black coffee (100 ml): 40 - 60 mg;
instant coffee (100 ml): 35-50 mg.



COFFEE AND OUR HEALTH

Caffeine does not cause the development of hypertension. By stimulating a short-term increase in pressure, coffee in moderately dry docks helps relieve pain syndromes in people with low blood pressure. At the same time there are no risks for the cardiovascular system.

Coffee is a good diuretic, contributing to the natural cleansing of the human body. In addition, it contains more antioxidants than milk or green tea. People leading a healthy lifestyle, choose a daily cup of coffee to improve metabolism and metabolic processes. people who drink three cups of coffee a day are less susceptible to colon cancer.

It is worth noting the positive effect of coffee on reducing the risk of developing Parkinson's and Alzheimer's diseases. The inclusion of coffee in beverages that preserve youth and mental clarity.


COFFEE AND EXTRA WEIGHT

The problem of obesity is relevant for most countries. In the fight against excess weight, caffeine can be a good helper: by increasing the level of free acids in the blood, it causes the body to get rid of excess ballast. This quality drink is used by professional trainers, increasing the fat burning effect of aerobic exercise. Owing to the oxidation of fats, a person weighing 70 kg can get rid of 800 kilocalories per hour of light jogging. A cup of strong coffee drunk before training will increase the effect by 30%.

Clear skin and beautiful hair will become closer with a cup of a great drink. This is not a fiction or publicity stunt - the use of coffee beans to maintain beauty has been proven. Coffee is an excellent tool for leveling the skin soreness. Anti-cellulite scrubs are made on the basis of ground grains. Coffee wrapping procedure is in every beauty salon.

Under the influence of caffeine, cellular metabolism is activated, fat deposits are burned faster, the skin becomes more elastic. At home, many women use ground grain for cosmetic masks.

Source: FindTheDecision
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