Unveiling Your Health: A Deep Dive into Your Retina Report

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Our eyes, often called the window to the soul, is now a looking glass into our body's most hidden secrets. Forget what we thought we knew about medical diagnostics; a new era has dawned, one where a simple, non-invasive scan of our retina can reveal not just the health of our eyes, but the very risks lurking in our blood vessels, metabolism, and even our brain. This comprehensive report, born from a partnership between Airdoc and cutting-edge artificial intelligence, presents a dramatic, personalized roadmap of our future health, highlighting potential risks we never knew existed. It is a clarion call to action, offering us the power to see beyond the present and proactively shape your destiny.

I received via email a recent report from a diagnosis done with a machine during the Live Forever Summit on August 30, 2025 held at the Maybank Performing Arts Theater in Bonifacio Global City, Taguig, from an "Al Fundus Examination Report" and "Potential Disease Assessment Report," that uses cutting-edge artificial intelligence to analyze images of my retina, supposedly providing insights into my overall health. 

It's important to remember that these risk indices don't mean I currently have a disease, but rather that I may have a higher statistical risk, which calls for closer attention to my health.

"The report for Ross Del Rosario, a 55-year-old male, was completed on August 30, 2025.

Key Findings from Your Retina Analysis

The examination of your retina shows that both your 

right eye (OD) and left eye (OS) are currently considered normal, with no apparent signs of major issues. The analysis found no moderate or severe non-proliferative diabetic retinopathy. It also noted that your retina is in good condition, and the cup-to-disc ratio is within the normal range.

The report recommends regular follow-up and specifically suggests a review in March 2026, though the exact timing should be decided by you and your doctor.

Your Health Risk Profile

Based on the retina scan, the report highlights several areas of health risk. Your current risk is compared to the average risk of your male peers.

Arteriosclerosis Risk: Your risk is rated as high (85). The report states that this group has a 50.5% chance of developing high blood pressure and recommends regular blood pressure monitoring and health management.

Glucose Metabolism Risk: You are at a high (80) risk for abnormal glucose metabolism. The data indicates that people in this high-risk group have a 38.1% chance of developing diabetes. Regular blood glucose monitoring is recommended.

Anemia Risk: Your risk is categorized as medium-high (59). This suggests that the retinal blood vessels have a low degree of "rosiness and moistness". The report advises taking action to intervene.

Cognitive Impairment Risk: You have a medium-high (57) risk for cognitive impairment. This group has a 2-4% chance of developing Alzheimer's disease in the next 20 years. The report recommends paying attention to this and taking preventative actions.

Other risks were found to be low to moderate:

Cardiovascular Risk: Medium-low (38).

Macular Vision Impairment Risk: Medium-low (34).

Sudden Cardiac Death Risk: Medium-low (40).

Inhalable Particulate Matter Risk: Normal (5).

Brain Tumor Risk: Normal.

Actionable Health Advice

The report provides a detailed guide on how to manage these risks, focusing on diet, exercise, lifestyle, and eye protection.

Dietary Recommendations:

The advice is focused on your high-risk areas. It suggests controlling your sugar intake and eating more low-GI foods like vegetables and beans due to your high risk of diabetes. For your high risk of hypertension, it recommends a diet rich in potassium and low in sodium, with more whole grains. To address your anemia risk, you should increase your intake of iron, folic acid, and vitamin B12-rich foods like spinach and sesame.

Exercise and Lifestyle:

The report recommends at least 30 minutes of exercise, five times a week, suggesting anaerobic activities like climbing and walking, or lower-intensity options like golf or table tennis. Lifestyle advice includes avoiding alcohol, managing stress, maintaining a good daily routine, and not staying up late.

Eye Protection:

The report advises regular eye examinations to catch any health risks early. It also recommends limiting electronic device usage to less than four hours a day and increasing font size to reduce eye strain.

This report provides a valuable, forward-looking assessment of your health. By addressing these high-risk areas now, you can take proactive steps to improve your long-term well-being."

Conclusion

The data is clear, and the findings are a powerful testament to the insights gleaned from your retina. This report is not a verdict but a guide. It is a glimpse into a future that can be changed through informed choices and proactive management. By embracing the recommended changes in diet, exercise, and lifestyle, we can take control of our health narrative. Our eyes have told a story of risk, but with these tools, we now have the power to write a new, healthier chapter. The journey starts here, with this knowledge in hand and a commitment to safeguarding our most valuable asset: our well-being.

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