Wazzup Pilipinas!
Contestants from different parts of the country, some even came all the way from Baguio and Mindoro, gathered last Sunday to compete in the first ever SPARTA Battle of the Bars Calisthenics Competition held at SPARTA in Mandaluyong City.
The SPARTA Battle of the Bars was said to have been the biggest Calisthenics event ever organized in the country. At least 300 practitioners gathered at SPARTA, as they witnessed different contestants slug it out in the various rounds of the competition with bodyweight exercises.
SPARTA is at the forefront of bringing Calisthenics from underground to mainstream. It opened the Sparta Calisthenics Academy earlier this month, with the goal of encouraging more Filipinos to try it out.
According to Sparta Calisthenics Academy’s consultant and designer Ton Vergel de Dios, “Calisthenics as opposed to working out in a traditional gym is better because it is very honest. You can’t cheat a pull-up or a single legged squat. It is how athletes and warriors have trained for centuries. Calisthenics, uses body weight movements and has benefits which include increasing strength, balance, power, endurance, and of course, aesthetics.”